Our Approach

LoreMeda offers an integrative prevention and health promotion program: device-assisted pressotherapy combined with diaphragmatic breathing (DB), respiratory muscle training (RMT), and personalized nutritional guidance. This approach enhances resilience, supports vascular and lymphatic health, improves respiratory efficiency, and boosts overall tone.

Pressotherapy is a device-based method using controlled pressure in multi-chamber cuffs to stimulate the lymphatic and venous systems.
It promotes lymph drainage and venous return, reduces swelling and metabolic byproducts.
It enhances microcirculation, improves cell nourishment and natural tissue regeneration, supporting recovery after exertion and maintaining muscle tone.

DB is a physiologically correct ventilation technique with active diaphragmatic engagement as the primary “motor.”
Regular practice increases breathing volume and tissue oxygenation, improves diaphragmatic “massage” of organs, and boosts blood and lymph circulation.
DB helps lower sympathetic nervous system activity, supports stress resilience, sleep quality, and overall adaptation; it acts as a natural “internal lymph pump.”

RMT is training of respiratory muscles to strengthen the breathing apparatus and increase endurance.
It aids recovery when respiratory function is reduced and in chronic fatigue, increases vital lung capacity, and improves ventilation.
RMT normalizes breathing patterns, fortifies the diaphragm and accessory muscles, enhances load tolerance, and promotes nitric oxide production for vascular relaxation.

Personalized nutritional guidance helps manage body weight, lower glucose, insulin, and inflammatory markers when risks are present.
Nutrients and water support extracellular fluid volume and composition, transporting lipids, vitamins, and amino acids via lymph and blood.
The nutritional component is designed to support vascular and lymphatic health as part of the overall program.

The combined application of pressotherapy, DB, RMT, and nutritional guidance creates a multi-component wellness effect.
Pressotherapy improves blood and lymph flow, preparing tissues; breathing exercises enhance oxygenation and metabolic efficiency; RMT strengthens the “breathing pump”; nutrition supports an anti-inflammatory balance, reducing risks of swelling and vascular issues.
Together, these methods boost detoxification and regeneration, support cardiovascular and nervous systems, oxygen balance, and stress resilience; increased oxygenation leads to more effective lipid oxidation.